fbpx

The Art of Slowing Down: Interview with Taylor Janda

The Art of Slowing Down: Interview with Taylor Janda Listen to the Episode Below Show Notes Welcome to the SYNC Your Life podcast episode #197! On this podcast, I interview Taylor Janda on the topic of slowing down. As we enter the holiday season, this is divine timing, as many women are struggling to stay […]

Send me the tips & recipes!

Once a week (no more than that) valuable tips and recipes to help you sync with your cycle for maximum energy.

Wait, don't go!

I’d hate for you to miss out on learning more about YOUR body and how you could optimize your fitness and nutrition.