How Dairy Contributes to Inflammation, Hormone Imbalance, and Painful Periods

How Dairy Contributes to Inflammation, Hormone Imbalance, and Painful Periods Listen to the Episode Below Show Notes Welcome to the SYNC Your Life podcast episode #216! In this episode, I dive into dairy and more specifically, casein protein, and its impacts on inflammation, hormone imbalance, and painful periods. We know that a majority of women […]