Seed Cycling for Women
Listen to the Episode Below
Show Notes
Welcome to the SYNC Your Life podcast episode #70! On this podcast, we will be diving into all things women’s hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can’t seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.
In today’s episode, I’m covering seed cycling for women. What it is, how to do it, and what benefits you could potentially find.
In this episode, I refer to these previous podcast episodes:
4 Phases of the Menstrual Cycle
I also reference my favorite brand of seeds that I personally use, which is Funk It Wellness, found here.
If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.
To learn more about the SYNC Digital Course, check out jennyswisher.com.
Let’s be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/
Enjoy the show!
Episode Webpage: jennyswisher.com/
Transcript
Coming Soon!