Be It Till You See It: Interview with Lesley Logan

Welcome to the SYNC Your Life podcast episode #73! On this podcast, we will be diving into all things women’s hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can’t seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life. 

In today’s episode, I’m interviewing Lesley Logan. Lesley is a certified Pilates teacher, breathwork, habits and mindset coach, and is the founder of OnlinePilatesClasses.com, the first free online catalogue of Pilates exercise tutorials. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves, and has taught thousands of students. When not teaching from her studio in Las Vegas, Lesley she’s hosting her podcast, “Be It Till You See It” or traveling the world leading Pilates retreats.

In this episode, we discuss breathwork. Check out my interview with Jen Xanders on this topic, found here.

You can find Lesley at onlinepilatesclasses.com or on Instagram at @lesley.logan. Take a free pilates class at onlinepilatesclasses.com/free. Her podcast is Be It Till You See It on all platforms. 

If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com. 

To learn more about the SYNC Digital Course, check out jennyswisher.com. 

Let’s be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/.

Enjoy the show!

Episode Webpage: jennyswisher.com/podcast