Fermented Foods and the Gut Microbiome Foundation

Listen to the Episode Below

Show Notes

Welcome to the SYNC Your Life podcast episode #129! On this podcast, we will be diving into all things women’s hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can’t seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life. 

In today’s episode, I’m interviewing Leslie Bobb. Leslie holds a Masters in Public Health and is an Integrative Nutrition expert, sought after speaker specializing in ‘Gut Health,’ and consultant to health care providers and business owners. Leslie’s thought leadership has also been featured in multiple national media outlets, leveraging her experience over the last decade in the nutrition and health space. Leslie is on a mission to empower individuals to advocate for and own their health and food decisions.    

You can follow Leslie on Instagram via her personal page here.

Her business page can be found here.

Leslie’s co-created Spring Clean-Up Summit, for which I am also an interviewee, can be accessed for free here.

If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com

To learn more about the SYNC Digital Course, check out jennyswisher.com

Let’s be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/.

Enjoy the show!

Episode Webpage: jennyswisher.com/podcast 

Coming Soon!