Welcome to the SYNC Your Life podcast episode #91! On this podcast, we will be diving into all things women’s hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can’t seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life. 

In today’s episode, I’m interviewing Lilli Correll, author of Amazon #1 bestselling book, “Resolve to Rise: Become Greater Than Your Circumstances.”

I interviewed Lilli about overcoming your circumstances on our previous interview, found here. We dive deep into epigenetic theory as it pertains to passing on trauma from birth parents to child, and the influence it has on adopted children and their families. This show will make you think deeply about your own past, as Lilli has a way of revealing what lies beneath the surface when it comes to deeply rooted epigenetics. If you’ve considered adopting a child, foster parenting a child, or have a family impacted by adoption, this is a must listen. 

You can learn more about Lilli and her book via her website, found here.

In this episode, we reference two books:

“It Didn’t Start With You,” by Mark Wolynn

“No Drama Discipline”

If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com. 

To learn more about the SYNC Digital Course, check out jennyswisher.com. 

Let’s be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/.

Enjoy the show!

Episode Webpage: jennyswisher.com/podcast