Welcome to the SYNC Your Life podcast episode #169! On this podcast, we will be diving into all things women’s hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can’t seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life. 

In today’s episode, I’m interviewing Nicole Vallance, keynote speaker and eating disorder survivor, on the topic of body dysmorphia. Nicole struggled with body image issues from an early age, and thanks to a group of friends, was able to establish the awareness needed to make strides in the right direction and overcome her circumstances. She’s now a leadership keynote speaker strong in her faith who believes her struggles early on in her personal journey have made her who she is. 

You can find her at ConnectedwithNicole.com. If you text “LEAD” to 33777, you’ll receive a free leadership tool and strategy call with Nicole. 

If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com. 

To learn more about the SYNC Digital Course, check out jennyswisher.com. 

Let’s be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/.