Welcome to the SYNC Your Life podcast episode #102! On this podcast, we will be diving into all things women’s hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can’t seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life. 

In today’s episode, I’m introducing season 2 of the SYNC Your Life podcast with a bang! In this episode, I discuss three major announcements heading into the new year. They are:

1. The launch of my FREE Functional Wellness Virtual Summit, which can be accessed here.

2. The re-launch of my digital course, SYNC: How to Fuel and Train With Your Female Cycle, which you can learn more about here.

3. The launch of my SYNC planner, a hard copy 2023 calendar planner that helps you sync your workouts, meals, and productivity with your cycle. It can be found here.

If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com. 

To learn more about the SYNC Digital Course, check out jennyswisher.com. 

Let’s be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/.

Enjoy the show!

Episode Webpage: jennyswisher.com/podcast