Body Electric 21 Day Fix Video Guide

Pre-Day #1: Welcome to the Body Electric Vide0-Based Guide for the 21 Day Fix/Fix Extreme! Welcome to our video-based guide! We’re glad you’re here. Over the course of the next 21 days, you’re going to experience what it’s like to feel better, and that’s the bottom line. So often, our society pitches us diets and […]

Sharing the February Love.

Here we are, over a month into the new year already! I must start off by asking… How’s that New Year’s resolution coming? Sticking to it? Not so much? Either way, I want you to know one thing: I still love you. As always, I’m here for you and in fact, I have an amazing […]

Why the 21 Day Fix Extreme is About to ROCK. YOUR. WORLD.

Our Team is on FIRE for helping people in 2015, and we’re off to an amazing start. This month, we have 34 people in a private Facebook accountability group who are pressing Play every day with Insanity Max:30 and drinking Shakeology and who are seeing amazing results. It’s truly been a blessing to be a […]

Nutrition Made Easy: 3 Steps to Winning with Meal Prep.

What can you do TODAY to make great strides with your health? I’m ’bout to tell you. I had an hour-long phone conversation last night with a client that went something like this… Client: When you get a chance, can you email me some ideas for what foods I could pick up from fast food […]