Yoga: A Misunderstood Secret.
As a fitness studio owner whose gym specializes in butt-kicking workouts like P90X and Insanity, I can speak firsthand about the power of yoga. I’ve been practicing yoga myself for 7 years, having come to it in complete chronic pain. I had been dealing with daily headaches for a while, and had found no relief […]
How About a HEALTHY Cooking Show?
Calling all food network addicts and just plain people who like to eat! We are THRILLED to announce the upcoming release of a healthy cooking show from the creators of 21 Day Fix. Introducing Fixate. 21 Day Fix Cooking Show Celebrity trainer Autumn Calabrese has partnered with her brother, Chef Bobby Calabrese, to bring the […]