Don’t Do This Alone.
If you sat down on January 1st with a notebook and pen and scripted out your goals for 2015, I’m talking to you. Even if you’re a Type A, self-motivated individual, I’m still talking to you. If you made a New Year’s Resolution to join a gym, to lose weight, or to change your […]
The Bulletproof Diet: What it is and Why I’m Doing it.
By now, you’ve heard my ranting and raving about Bulletproof coffee, so it will come as no surprise to you that I’m a huge fan of both it and Dave Asprey, the creator of Bulletproof coffee and the voice behind the popular Bulletproof Radio podcast. Dave has recently published The Bulletproof Diet, which is a […]