The Truth About Keto and Why I’m Not a Fan

It goes without saying that right now, at the start of 2020, there is a term nearly everyone knows: keto.  I first learned of keto (short for “ketogenic diet”) around 8 years ago when I became a fan of Bulletproof Radio, a podcast (and mega brand) started by Dave Asprey. I started drinking Bulletproof coffee […]

How to Know if MLM is a Good Option for You: 11 Questions to Ask First

A presentation slide at the 2015 Beachbody Summit event in Nashville, TN, where our CEO redefined what it means to be a Team Beachbody Coach. Let’s take a hot second to talk, shall we? I want to talk specifically about an opportunity that I used to pass off as a “Yeah right, never doing that” […]