Shakeology Dessert Recipes To Die For

Are you a fan of a late night chocolatey snack? If so, we’re about to rock your world. Now you can indulge in some sweet goodness and feel absolutely no guilt because these treats are full of superfoods in the form of… you guessed it… Shakeology. Your daily dose of dense nutrition in the form […]

From Lost to Leading: The Story of the Real Me, by Katie Kelly.

“Look at her results! She’s a real person!” I had to laugh when I read that comment on my recent “Results” post on Facebook. OH my, how real I am! You may see this positive blonde pop up in your newsfeed, sharing my fitness journey and my passion for nutrition and you might not know […]