The Truth About Keto and Why I’m Not a Fan
It goes without saying that right now, at the start of 2020, there is a term nearly everyone knows: keto. I first learned of keto (short for “ketogenic diet”) around 8 years ago when I became a fan of Bulletproof Radio, a podcast (and mega brand) started by Dave Asprey. I started drinking Bulletproof coffee […]
Lose Weight With Coffee: 5 Reasons Cafe Latte Shakeology Should Be Your Next Love
Can I be really honest with you? I REALLY love my coffee. I love the taste, the feel of the mug in my hands, and the focus it gives me each and every morning. I used to be a coffee hater… One of those people who just enjoyed the smell but never wanted anything to do […]
Jenny’s Favorite Things: 2015 Edition
Happy Holidays, friends! I’m about to rock your world. Around this time last year, I wrote a blog post titled, “Jenny’s Favorite Things,” that covered everything from what type of cross-training shoes I like best to what kind of coffee beans you’ll find in my Jura. And while I absolutely do not consider myself Oprah, I […]