This. Is. It.

Do you ever wish that someone could just hand you a silver platter with the solution you’ve been looking for? I ask because, as it turns out, I have a silver platter and I’m looking for the right people who are looking for it. You see, as a Personal Trainer and full-time Coach, I meet […]

It Sure Is Hard to Be Healthy.

Boy, it sure is hard to be healthy this day and age. Think about it. You walk into a get-together at a friend’s house carrying a paper Burger King sack. You sit down, pull out a double Whopper, squeeze about 9 packets of Heinz ketchup onto the folded wrapper, and you eat dinner. Does anyone […]