Small Town Girl Changing Lives in a Big Way.
“You don’t have to live in a city to be an inspiration…you really just need to have a big heart and open mind.” Well, that’s what I tell myself anyway. I am from small town USA, where everyone knows everyone and people have watched you grow up right before their eyes. I never thought I’d […]
Teachers Make Great Coaches: A Reflection by Shawna Potts.
When I began my journey with Beachbody and the Body Electric Team, I never imagined how it would change my life! My Coach, Jenny, had approached me about being a coach and although I was flattered that she asked, I really didn’t think I possessed the skills and knowledge to be a great Coach. I […]
5 Tips to a Healthy Turkey Day
It’s officially holiday season! With Thanksgiving fast approaching, here are my tips for staying on track with your goals on the day of the year known for feasting: 1. Plan ahead. Most likely, you know what’s going to be on the table when you get to Aunt Mary’s house, right? So PLAN ahead. Our recommendation is […]