Whoa, That’s a Lot of Food: 21 Day Fix Won’t Leave You Hungry
21 Day Fix – “Whoa, that’s a lot of food.” That’s typically the first reaction people have when they take a look at the amount of food, on a plate, that’s intended for you to eat when you’re doing the 21 Day Fix. People see the infomercial on TV with these seemingly itty bitty containers, […]
Test Group Now Forming! 22 Minute Hard Corps
22 Minute Hard Corps is here! Tony Horton has released a new program based on his expertise in military training, and he’s bringing it to all of us! As of March 1st, 2016, this program is available to YOU, to help you capitalize on amazing results in just 22 minutes a day. Body Electric plans […]
How to Get Off the Struggle Bus.
Calling all people currently seated in the back of the struggle bus. How did you get here? How did you go from driving the success bus for a short while, to being sardined into the back of the struggle bus, where you feel far away and see no way out? Stop right there. Stop asking […]
Keep Super Bowl Sunday Simple and Healthy!
It’s Super Bowl Sunday! Which means you’re starting to think about what you’re going to take to the neighbor’s party. Your grocery list may even be made, and your plan of making that Hormel chili/Velveeta dip is in full effect. I’m here to tell you… Please. Don’t. Why not? Because you most likely made a […]
A Yoga Girl’s Thoughts on PiYo: Yoga for Rebels.
I’m a yoga girl. Maybe not a Sanskrit-speaking, smell like incense, wear hemp clothing kind of yoga girl, but I’m a yoga girl. My journey with yoga started a few years ago when I was undergoing several different kinds of headache treatments. I had tried Botox for migraine, anti-seizure IV infusions, high dosage anti-seizure pills, […]