Did Someone Say Mexican Food?
Ahhhhhh, nachos. Tacos. Burritos. Enchiladas. Salsa. Guacamole. I WANT IT ALL. Anyone who doesn’t like Mexican food likely isn’t my friend. It is the lifeblood of my existence, the reason I get through Tuesdays, and if I was emperor of the world, it would be involved in every meal of the day. What’s interesting is […]
New Recipes for Your Healthy Pleasure!
As we head into summer, how about some new and fresh healthy recipes to permeate your kitchen? We thought you’d love these. Check them out: Sweet Potato Mini Frittatas Ingredients: Nonstick cooking spray (we prefer olive oil or coconut oil spray) 3 medium sweet potatoes, shredded 3 tsp. olive oil, divided use Sea salt and ground […]
Go-To Healthy Crockpot Recipes
It goes without saying that Moms and Dads on the run need quick and easy meals. And while the crockpot always seems like a good idea, we often don’t know exactly WHAT to make in the crockpot. Body Electric has simplified this for you, offering up our top 3 slow cooker recipes for your family. […]
Add More Green to Your Life.
What better day than today to talk about the fun and tasty ways to incorporate more green foods into your life? I’ll admit, I’m not one to enjoy a side dish of cooked kale or a green smoothie, but I do see the improvement in the functionality of my body when I consume green vegetables on […]
What’s for Dinner? Top 5 Quick Meals to Satisfy The Fam.
Were you scrambling tonight to figure out something for dinner that everyone would eat and somewhat enjoy? Did you end up swinging through a drive-thru, stopping by Qdoba, or making a grilled cheese to save time and complaining? Do you wish that you had easy, go-to recipes that took you minimal amounts of time but […]
Spicy Guacamole
Recipe courtesy of Food.Com: 2 Haas avocados, halved, pitted, and diced in shell 1/2 red onion, thinly sliced 1 jalapeño, finely diced 1/2 bunch fresh cilantro, coarsely chopped Juice of 1 lime Dash of salt Freshly ground black pepper Mash the avocados with a fork and combine with the rest of the ingredients. Serve atop […]
Chicken & Blueberry Pasta Salad
Recipe courtesy of EatingWell.Com: 1 lb. boneless, skinless chicken breast 8 oz. whole wheat fusili 3 Tbsp. extra virgin olive oil 1 large shallot, thinly sliced 1/3 cup low-sodium chicken broth 1/3 cup crumbled feta cheese 3 Tbsp. lime juice 1 Tbsp. chopped, fresh thyme 1 tsp. freshly grated lime zest 1/4 tsp. salt (optional) […]
Grilled Scallion Sweet Potatoes
Recipe courtesy of Food Network: Combine 1.5 lbs of sweet potatoes, chopped and peeled, with: * 1 bunch of scallions (cut into 2-inch pieces) * 6 crushed garlic cloves * 1 Tbsp. fresh thyme Drizzle with olive oil (about 1/4 cup) and season lightly with salt and pepper. Toss together. Wrap in a sheet of […]