Why I Choose Beachbody Performance Line for Workout Optimization
Wanna know the real truth about those of us who are crushing our results in our fitness? We aren’t doing it by simply working out every day. I think it’s a common misconception that super fit men and women are obsessed with exercise. Like we workout multiple times a day, or more than an hour […]
The Magical Power of Water.
Are they really writing a blog post about WATER? Yep. We sure are. Water is THAT important. And we don’t just mean for those of you who are rocking out extreme home fitness. We mean EVERYONE. So many companies today are marketing “weight loss” supplements to you that are really just glorified ways of flavoring […]
The Next Advance in Performance Training.
Calling all marathoners, triathletes, Crossfitters, pro/semi-pro athletes, and high school and collegiate athletes… oh, and anyone training like an athlete, using programs like Insanity, Insanity Max:30, Insanity Asylum, P90X (1, 2, or 3), Body Beast, 21 Day Fix Extreme, and so forth. This is going to BLOW. YOUR. MIND. Let’s introduce the concept of REAL, scientifically […]