Keeping it Real: How Shakeology Compares.

You know how I like to keep it real. Like, really real. So what I’m about to say might come as a surprise to you, or it might simply be a reminder of what you’ve been avoiding learning about, but regardless, it must be said. Ready? Wait for it… Wait for it… The shake you […]

Crockpot Sweet Potato Turkey Chili

Friends, I am so excited to share with you a new crockpot recipe that is easy to make, nutritious, easy clean-up, and delicious! I just gave this a try myself and am a big fan. Loaded with protein, superfoods, and fiber, it’s a definite winner. Ingredients: 2 sweet potatoes, diced 28 oz. can diced stewed […]