The Truth About Keto and Why I’m Not a Fan

It goes without saying that right now, at the start of 2020, there is a term nearly everyone knows: keto.  I first learned of keto (short for “ketogenic diet”) around 8 years ago when I became a fan of Bulletproof Radio, a podcast (and mega brand) started by Dave Asprey. I started drinking Bulletproof coffee […]

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