“Girl I Need Your Motivation,” Or Do You?
If I had a dollar for every time someone said to me, “I need your motivation,” I’d be filthy rich. As if I just wake up every day motivated, and inspired, and in the mood for exercise and organic spring mix greens. Well, wait a minute… I kinda do. I DO wake up motivated. I […]
The Truth About Keto and Why I’m Not a Fan
It goes without saying that right now, at the start of 2020, there is a term nearly everyone knows: keto. I first learned of keto (short for “ketogenic diet”) around 8 years ago when I became a fan of Bulletproof Radio, a podcast (and mega brand) started by Dave Asprey. I started drinking Bulletproof coffee […]