Jenny’s Favorite Things: 2015 Edition
Happy Holidays, friends! I’m about to rock your world. Around this time last year, I wrote a blog post titled, “Jenny’s Favorite Things,” that covered everything from what type of cross-training shoes I like best to what kind of coffee beans you’ll find in my Jura. And while I absolutely do not consider myself Oprah, I […]
The Next Advance in Performance Training.
Calling all marathoners, triathletes, Crossfitters, pro/semi-pro athletes, and high school and collegiate athletes… oh, and anyone training like an athlete, using programs like Insanity, Insanity Max:30, Insanity Asylum, P90X (1, 2, or 3), Body Beast, 21 Day Fix Extreme, and so forth. This is going to BLOW. YOUR. MIND. Let’s introduce the concept of REAL, scientifically […]