Tribute to Our Troops

It’s Memorial Day Weekend, and what better way to tribute our troops than sipping on a Budweiser and kicking the feet up for the afternoon. Am I right? Turns out, we think there is a better way, and we want to share it with you in hopes that it will challenge you to tribute our […]

Why I Do PiYo.

Two years ago, someone told me I should try PiYo. I had seen the videos promoting it (at that time, it was simply a class format and not on DVD) and I thought, “Yeah right. That’s way too girly for me.” Says the girl who prefers push-ups, pull-ups, and strength training as her preferred form […]