Top Fix-Approved Recipes for Your Cinco de Mayo
Mexican food is my FAVORITE. Do you agree? I’m a girl who can always go for some chips and salsa, and I love my guacamole. Thus, Cinco de Mayo is one of my favorite holidays of the year, because it celebrates such cilantromazing recipes that have me in Mexi-heaven. Which is why I want to […]
Why Our New Formulation of Vegan Shakeology Will Change the Game.
This just in: Beachbody just changed the game in the world of whole food nutrition supplementation. Yep. True story. This week, we now have a new formulation of Shakeology to offer, and it is our best one yet. Comprised with two new superfoods, these are chock full of amazing, dense nutrition to help fuel our […]
Top 5 Thanksgiving Recipes the Fam Will LOVE! And Healthy, Too.
You know we have your back, today and every day. Which is why we wanted to take some time to offer up some clean Thanksgiving meal recipes for your family to enjoy. These are sure our top 5 favorites! 1. Sweet Potato Pecan Casserole Ingredients: Nonstick coconut oil spray 5 medium sweet potatoes, cut into […]
Making Italian Food Healthy: Yes You Can!
That moment, when you pass by a pizza place or a local Italian restaurant and the smells of basil, tomato sauce, and fresh dough fill your nostrils? Yeah. Who can resist? Italian food is one of the most enjoyed types of food in America, with over 251,770,000 pounds of pizza consumed per year. Whoa. But if there’s […]
Variations on Healthy Pancakes: You’re Welcome.
Who doesn’t love pancakes? Am I right? Nobody in the history of life has ever said, “Nah, I don’t care for pancakes.” And if there is someone out there claiming that… How are we friends? I tease, I tease. But seriously, pancakes are life for many of us, especially on the weekends when we’re able […]
4 Ways to Eat Pizza, Healthy Style
Would you guess that the #1 food people have trouble giving up when they transition to a healthy lifestyle is pizza? Yep. It’s the biggest complaint we receive as Coaches. “Gotta have my Friday night pizza!” Or, “So I can’t have my pizza, huh?” We’re here to tell you… You CAN have your pizza, and […]
Healthy School Box Lunches for Kids AND Adults!
Ahhhh, lunchtime hunger. It can get the best of ALL of us. Kids will trade their apple for someone else’s Reese’s peanut butter cup simply because that sounds WAY better. Adults will go for the box of Cheez-Its as opposed to the salad they prepared the night before for the same reason. Some people call […]
BBQ Chicken Sweet Potatoes
If you’ve never had barbecue and sweet potatoes together, you’ve been missing out. Not only is the subtle sweet flavor doubled, it’s delicious. Consider serving these at your next backyard BBQ or for dinner one of these hot summer nights! I mean, why hasn’t the world combined these two amazing flavors before? It’s a winning […]
Tips for Staying on Track This Memorial Day Weekend
It’s here. Memorial Day weekend. That long, three-day weekend when the weather turns for the better, the sun is out, the neighborhood pool is open, and brats and beer call your name. You work hard. You deserve a break. You deserve a few brews over the weekend, and you’re ready to unwind. So you stop […]
Why and How You Should Replace That Frappe Addiction.
If you’re a sucker for a venti caramel frappe on a hot summer’s day, or a pumpkin spice latte come fall, this post is for you. Trust me, we understand your addiction to coffee and coffee-flavored beverages, but we also understand the health disadvantages of sugar. So believe us when we say that we know you […]