How Back to School Can Mean Back to Fit: Time to Routinize Your Life.
Is it really back to school time already? Stores like Target and Wal-Mart tell us so. Aisles are filled with pencils and folders and backpacks galore, reminding us that summer is short and routine is about to smack us upside the head in just days. So while we understand that right now, your focus is […]
Back to School Means Back to Routine.
While I’m not a parent, I am married to a school teacher, so I know all too well the lack of routine that exists in the summer. Going to bed later, waking up later, fitting your workout in later, and forgetting the meal planning and any form of planning for that matter. But when the […]