How T25 Changed My Life by Tara Obermeyer
One program. One trainer. 25 minutes a day. Changed. My. Life. Sometimes that meant following the modified workouts. Sometimes that meant pausing the DVD to get a drink of water. Sometimes that meant pressing play when I’d rather veg out on the couch. There were times that I wasn’t sure if all this was for […]
So What Does it Mean to MAX OUT?
Last week, Team Beachbody released the newest of our elite programs… Insanity Max: 30. You’ve probably seen my posts about it, or maybe even watched the promo trailer, but you may be wondering: Is this program for me? What does it mean to max out? Will I survive? My short answers to those questions: […]