Fave New Summer Recipes!

Welcome to summer!  One of our FAVORITE things about summer are all of the fresh fruits and veggies in season. And if you’re like us, you’re DYING to get to your local Farmer’s Market to load up on the flavor!  Which is why we’ve put together this amazing list of our favorite recipes for summer. […]

Welcome to the Shift Shop.

I am so very excited for the upcoming launch of our newest fitness program, Shift Shop. As an elite member of the official test group, I can tell you that this program is, in one word: LEGIT. I haven’t felt this way about a program since 21 Day Fix was introduced a few years ago. […]