Short Workouts for Long Term Results
Ah, the common question: Can you really achieve physique changing results with just 20-30 minute workouts? I mean, it sounds too good to be true, right? Hot programs like T25 and 22 Minute Hard Corps… Yeah, they seem fun and convenient, but do they REALLY offer great results? The truth is, yes. And I tell […]
How T25 Changed My Life by Tara Obermeyer
One program. One trainer. 25 minutes a day. Changed. My. Life. Sometimes that meant following the modified workouts. Sometimes that meant pausing the DVD to get a drink of water. Sometimes that meant pressing play when I’d rather veg out on the couch. There were times that I wasn’t sure if all this was for […]