Pain vs. Discomfort: What Your Workouts Should Feel Like
“I tried P90X once. I was soooo sore I couldn’t do it more than one time!” If I had a nickel for the number of times I’ve heard that exact statement… I’d be filthy rich. The question is more common than you think: “How sore should I feel?” is a legitimate question, and one that […]
Why “She Doesn’t NEED to Lose Weight,” is My Most Hated Sentence of All Time.
You want me to tell you how I really feel? OK then. As if that were ever a problem. 😉 It just so happens, I did my senior thesis for my Communication major on the portrayal of women in the media. I researched the heck out of how what we see on television and in […]