Super Bowl Drinking-Turned-Workout Game

Sure, that Budweiser sounds extremely refreshing on this Super Bowl Sunday, as do the heavy dips and pizza. But before you head out the door to your neighbor’s party, consider this: * 1 out of 4 football fans admits to gaining over 10 lbs. of the NFL season. * 16% admit to gaining 20 lbs. […]

Keep Super Bowl Sunday Simple and Healthy!

It’s Super Bowl Sunday! Which means you’re starting to think about what you’re going to take to the neighbor’s party. Your grocery list may even be made, and your plan of making that Hormel chili/Velveeta dip is in full effect. I’m here to tell you… Please. Don’t.  Why not? Because you most likely made a […]

Super Bowl Sunday Recipes: Coach Swish Style!

It’s Super Bowl Sunday! Which means you’re starting to think about what you’re going to take to the neighbor’s party. Your grocery list may even be made, and your plan of making that Hormel chili/Velveeta dip is in full effect. I’m here to tell you… Please. Don’t.  Why not? Because you most likely made a […]