BBQ Chicken Sweet Potatoes
If you’ve never had barbecue and sweet potatoes together, you’ve been missing out. Not only is the subtle sweet flavor doubled, it’s delicious. Consider serving these at your next backyard BBQ or for dinner one of these hot summer nights! I mean, why hasn’t the world combined these two amazing flavors before? It’s a winning […]
New Recipes for Your Healthy Pleasure!
As we head into summer, how about some new and fresh healthy recipes to permeate your kitchen? We thought you’d love these. Check them out: Sweet Potato Mini Frittatas Ingredients: Nonstick cooking spray (we prefer olive oil or coconut oil spray) 3 medium sweet potatoes, shredded 3 tsp. olive oil, divided use Sea salt and ground […]
My Favorite Foods of Summer
This post may be categorized as “Obvious” based on the recipes I’ve supplied for healthy summer eating, but in case you don’t pick up on my favorite foods, they are: * Blueberries (high in antioxidants) * Avocados (over 20 vitamins in each avocado) * Sweet potatoes (low in cholesterol, high in dietary fiber) If these […]