The Magical Power of Water.
Are they really writing a blog post about WATER? Yep. We sure are. Water is THAT important. And we don’t just mean for those of you who are rocking out extreme home fitness. We mean EVERYONE. So many companies today are marketing “weight loss” supplements to you that are really just glorified ways of flavoring […]
Healthy Ice Cream, for Kids AND Adults!
Summer is near and warm weather calls for those sweet treat cravings, especially the icy cold ones! If you’re like us and love a good dish of ice cream when hot weather hits, these are a MUST try. And, we should mention, these are also kid-approved! What kid would argue with a chocolatey delicious sweet […]
Taking the First Step: Top Podcasts for Personal Growth
I want to take a minute to simply share something that, while it might seem common sense, could also be a revelation for some. In 2010, someone handed me a copy of a book called “The Slight Edge” by Jeff Olson. It sat on my shelf for months before I finally decided, while traveling on a […]
Keeping it Real: How Shakeology Compares.
You know how I like to keep it real. Like, really real. So what I’m about to say might come as a surprise to you, or it might simply be a reminder of what you’ve been avoiding learning about, but regardless, it must be said. Ready? Wait for it… Wait for it… The shake you […]
Wanted: Believer in People.
Attention: Team Impact Coach Wanted Job Requirements * a constant willingness to grow and improve * commitment to getting healthy * the desire to help others * a servant’s heart * believes in people * a good leader * fueled by positive energy * cares about legitimate good nutrition, and knows the difference between just […]