5 Healthy Desserts That Will Cure Your Sweet Tooth
Anyone out there find themselves constantly craving chocolate, sugar, and sweets at all times of the day? We hear ya! While some people claim to have a “salty” preference, so many Americans find themselves instead craving sweets. This comes as a result of the added sugars, corn syrup, and other yucky ingredients to our mainstream […]
Where I Grocery Shop. What I Buy.
“I would LOVE to know what’s in your refrigerator.” This is something I’ve heard from Challengers, personal training clients, Facebook friends, and the like. So I figured… why keep you guessing? I’d love to share with you where exactly I food shop and what I buy. I have 3 major places I grocery shop, and […]