Where I Grocery Shop. What I Buy.
“I would LOVE to know what’s in your refrigerator.” This is something I’ve heard from Challengers, personal training clients, Facebook friends, and the like. So I figured… why keep you guessing? I’d love to share with you where exactly I food shop and what I buy. I have 3 major places I grocery shop, and […]
Why You’re STILL Hungry.
Ever wondered why it’s so hard to stop eating out of a big tub of movie theatre popcorn? Or why “the fun don’t stop” after you pop the top of a Pringles can? Why is it that some foods taste so dang good that we can’t put them down, and even when we finish the […]