BBQ Chicken Sweet Potatoes

If you’ve never had barbecue and sweet potatoes together, you’ve been missing out. Not only is the subtle sweet flavor doubled, it’s delicious. Consider serving these at your next backyard BBQ or for dinner one of these hot summer nights! I mean, why hasn’t the world combined these two amazing flavors before? It’s a winning […]

How Much Effort Does the 21 Day Fix Really Take?

Ah, the question you wish you could ask your Coach: How much effort does it really take to complete the 21 Day Fix? Trust us, we know. We don’t like complicated either. And we’re not going to sugarcoat the truth. We here at Body Electric like to keep it real with you! Here’s the long […]

How to Meal Prep Like a Boss

If you’re looking for results, and we mean RESULTS, with your body, let us be the first to tell you that achieving those results starts in the kitchen, NOT in the gym. Sure, your workouts matter. They matter in helping you gain strength, flexibility, core stability, and even mental toughness. But your body is truly […]

The Master’s Hammer & Chisel Sample Meal Plans

You’ll Love The Master’s Hammer & Chisel Ready to rock and roll with The Master’s Hammer & Chisel? Good! You’re going to LOVE the program. Not so sure about the whole container thing? The meal plan that, at first glance, looks confusing? Have no fear. We’ve got your back. The truth is, regardless of what […]